15 Things Kids or Teens Say That Could Mean ‘I’m Anxious’
Whether it’s as simple as homework stress or, heaven forbid, something more serious – like abuse – your child’s words or actions may be trying to say, “I’m anxious”. Check out this in-depth article by Hey Sigmund on signs and symptoms of your child experiencing anxiety and how you can be there to help.
How to Be More Charitable Without Spending Money
As English author John Bunyan once said, “You have not lived until you have done something for someone who can never repay you.” The concept of doing something for someone who cannot repay you goes by a variety of different names. Some call it...
Simple Ways Journaling Can Improve Your Life
Anne Frank once said, “I can shake off everything as I write; my sorrows disappear, my courage is reborn.” During an incredibly difficult time in her life and within the world, Anne Frank turned to journaling to channel her thoughts and process through...
6 Benefits of Learning Another Language
In today’s fast-paced and technological world, people from different backgrounds, ethnicities and languages are interacting now more than ever before. What used to take weeks to communicate via letter can now be accomplished in mere minutes through a...